Mental Health / Mindset / Self-Care When my house burned down… February 24th, 2024 is a bit of a blur. The start to how the morning actually went, is a vague memory at this point – but I remember helping prep …
Mental Health / Mindset / Self-Care Behind this smile… #mentalhealthmatters A quick reflection as to the importance of mental health.
Mental Health / Self-Care My Journey to Therapy – Why Self-Love is the Most Important Type of Love A few months before the pandemic hit, I started dating myself. It was the best thing ever! I got to select where I wanted to go and what I wanted …