Choosing to write your own story
I ran my slowest marathon to date and didn’t complete all I had hoped. Failure or success?
The Power of Solo Time
PSA: You need solo time. Alone time. Time by yourself. Last night, when preparing for my long training run today, up way too late hydrating in front of the fireplace, …
“Self-Care is running 26.2 miles.”
Running is a past-time of mine. It’s been a constant Sunday morning activity for me for years. It has been part of my life for decades in various forms AND …